vegetable wok

It is clear that eating vegetables is very healthy and perfect to compensate for the excesses that we sometimes commit on weekends.

But eating them in a wok is also a pleasure. The vegetables are al dente, at their point, keeping a perfect crispy touch and you can use those vegetables that are left in the fridge and mix them, creating a different version each time.

Difficulty: very easy

Servings: 4

Ingredients

1 clove garlic

1 teaspoon grated ginger

2 tablespoons of oil

1 green bell pepper

1 red bell pepper

½ yellow bell pepper

2 carrots

½ leek

½ zucchini

1 onion

1 tablespoon soy sauce

1 tablespoon oyster sauce

 

Preparation:

Heat the Foodie wok at high intensity, and when it is very hot, add a drizzle of virgin olive oil and sauté the garlic and ginger.

Add the finely chopped carrots without stopping stirring with a wooden spoon, so that the ingredients cook evenly, preventing them from burning.

When the carrot takes a couple of minutes to cook, add the peppers in strips.

Add the king of vegetables and give us a spin.- Add the soy sauce and the oyster sauce and continue cooking until the vegetables are ready.

We serve hot.

It is a perfect accompaniment to meat and fish.

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