Salmon with couscous, video recipe

We are in the middle of summer, and that entails great difficulty in deciding what we will eat tomorrow in the heat. Well, we bring you the solution: a fresh, healthy, simple and really delicious dish.

Salmon is our ally in this case. It is a fatty fish, great source of fatty acids Omega 3 and Vitamin D that help keep our heart healthy and also lower cholesterol levels. Therefore, its consumption is recommended for a balanced diet.

Here we accompany it with a vegetable couscous, a fresh touch of Greek yogurt and lime. We hope you enjoy it.

For the most daring and youthful, we also have a salmon burger that measures up. If you try it, do not hesitate to tell us what you think.

Ingredients

  • 300 g of couscous
  • 2 shallots
  • 1/2 zucchini
  • 10 or 12 cherry tomatoes
  • 2 salmon fillets without scrapes (150 gr. per unit approx)
  • 1 tablespoon of Greek yogurt
  • 1 sprig of rosemary
  • 1 lime
  • Salt pepper
  • Chopped cilantro.

Preparation

  1. Put the couscous in a bowl with a sprig of rosemary and lime. Water with a glass of water and salt. Rest covered.
  2. Peel and cut the shallot, the courgettes into sticks and the cherry tomatoes in half.
  3. In a wide frying pan, fry with olive oil. Season and squeeze half a lime. Mix the vegetables with the couscous.
  4. On the other hand, in a very hot frying pan, sear the salmon loins, starting with the skin.
  5. On a large plate, serve a little couscous and a salmon fillet. Garnish with half a lime, a tablespoon of Greek yogurt and chopped cilantro.
  6. To eat!

Top Deals

Efficient Inox Stainless Steel Frying Pan
-20%

Efficient Inox Stainless Steel Frying Pan

From 23,95€ Regular price 29,99€

Efficient Frying Pans, 3-piece set
-43%

Efficient Frying Pans, 3-piece set

From 73,20€ Regular price 128,75€

Origen Frying Pan
-40%

Origen Frying Pan

From 13,15€ Regular price 22,00€

Market Frying Pan
-20%

Market Frying Pan

From 34,00€ Regular price 42,60€

Bistro Shallow Casserole
-50%

Bistro Shallow Casserole

52,35€ Regular price 105,00€

Efficient 3-Piece Knife Set with Cutting Board
-30%

Efficient 3-Piece Knife Set with Cutting Board

33,50€ Regular price 47,95€

Efficient 12-Piece Cookware Set
-48%

Efficient 12-Piece Cookware Set

184,55€ Regular price 355,95€

Bistro Griddle
-50%

Bistro Griddle

44,85€ Regular price 89,95€

Efficient Duo Double Sided Frying Pan
-25%

Efficient Duo Double Sided Frying Pan

From 61,90€ Regular price 82,70€

Efficient Stainless Steel Bowl Set
-27%

Efficient Stainless Steel Bowl Set

From 33,90€ Regular price 46,95€

Efficient Frying Pan, 2-piece set
-25%

Efficient Frying Pan, 2-piece set

63,45€ Regular price 84,75€

Efficient Scissors
-15%

Efficient Scissors

10,10€ Regular price 11,90€