Sauteed rice with lemon squid

This squid with rice dish is prepared in 5 minutes and is an example of healthy fast food to look good with anyone at the table when we don't have time.

Because the flavor is not at odds with the lack of time. You do not believe it? Well, come on, we're going to cook.

Ingredients

500 g of squid

½ glass of white wine

1 lemon

1 bunch of fresh parsley

2 cups of boiled rice

2 garlic cloves finely minced

50 ml of extra virgin olive oil

Preparation

In a Fast Click pan , sauté the garlic cloves.

When they are golden, add the sliced ​​squid and sauté until they begin to brown. Add the wine and the juice of half a lemon.

Wait until it boils and the liquid has been almost completely consumed. Add the rice and finely chopped parsley and sauté until the rice is hot.

Serve immediately with a few thin slices of lemon.

 Photography and recipe by Loleta .

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