Pork filet mignon marinated with oranges

It is true that the basic foods that we use do not usually vary much, but the important thing is to vary the way of cooking them, change the ingredients and the cooking method to achieve different flavors with little effort.

This pork tenderloin or filet mignon is marinated in an orange and lime sauce that gives it a delicious citrus touch. My son applauds when we prepare it at home and I hope they applaud you too. Very easy ingredients to change flavor without complications.

Ingredients

  • 2 pork tenderloins
  • 2 oranges
  • 1 lime
  • 1 red onion
  • 1 spring onion
  • 2 garlic cloves minced
  • a little fresh parsley
  • 2 tablespoons olive oil
  • 2 tablespoons wine vinegar
  • 2 tablespoons of fried tomato
  • 2 tablespoons brown sugar
  • 1 teaspoon ground cumin
  • salt and pepper

Preparation

  1.  Chop the onions and poach them with the garlic in the oil in a Efficient pan . Add a little salt and pepper, the vinegar, the tomato and the sugar. Also add the grated skin and the juice of the orange and lime. Cook for 5 minutes until the sauce has reduced.
  2. After this time, reserve the pan and transfer the sautéed to a blender glass, and blend with the help of a hand blender or kitchen robot, until you get a fine puree.
  3. With the help of a kitchen brush, paint the sirloins, taking care that they are well covered with the sauce and leave to marinate for at least half an hour.
  4. In a pan lower Efficient, over high heat, score the sirloins well on all sides, and bake at 180º for 10-15 minutes until the sirloins are well cooked.
  5. Let them rest for at least 5 minutes before cutting them into slices and serving with the sauce and some boiled potatoes.

Recipe and photography by Loleta .

Comments 4

ikawayoruroya on

http://mewkid.net/when-is-xuxlya/ – Amoxicillin 500mg Capsules Buy Amoxicillin rdq.csjw.cocinaconbra.com.tei.gv http://mewkid.net/when-is-xuxlya/

elwisoiuqwi on

http://mewkid.net/when-is-xuxlya/ – Amoxicillin Amoxicillin oeh.gqbo.cocinaconbra.com.bcy.tt http://mewkid.net/when-is-xuxlya/

iiabemeges on

http://mewkid.net/when-is-xuxlya/ – Amoxicillin Online Amoxicillin Online eih.hhds.cocinaconbra.com.oaj.ir http://mewkid.net/when-is-xuxlya/

osururizot on

http://mewkid.net/when-is-xuxlya/ – 18 Amoxicillin ddr.tqar.cocinaconbra.com.msu.nn http://mewkid.net/when-is-xuxlya/

Leave a comment

Top Deals

Efficient Frying Pans, 3-piece set
-44%

Efficient Frying Pans, 3-piece set

From 71,90€ Regular price 128,75€

Terra Frying Pan, 3-piece set
-50%

Terra Frying Pan, 3-piece set

44,50€ Regular price 89,00€

Signature Stainless Steel 3-Piece Frying Pan Set
-20%

Signature Stainless Steel 3-Piece Frying Pan Set

89,99€ Regular price 112,95€

Efficient 12-Piece Cookware Set
-48%

Efficient 12-Piece Cookware Set

184,90€ Regular price 355,95€

Facile pressure cooker
-33%

Facile pressure cooker

From 99,95€ Regular price 150,00€

Origin Frying Pan
-40%

Origin Frying Pan

From 13,15€ Regular price 22,00€

Prior 11-Piece Cookware Set
-43%

Prior 11-Piece Cookware Set

133,55€ Regular price 234,95€

Prior Frying Pan, 3-piece set
-20%

Prior Frying Pan, 3-piece set

From 95,60€ Regular price 119,75€

High saucepan Origin
-40%

High saucepan Origin

47,30€ Regular price 79,00€

Bistro smooth griddle
-50%

Bistro smooth griddle

44,85€ Regular price 89,95€

Bistro Grill Pan
-50%

Bistro Grill Pan

36,85€ Regular price 73,95€

Set of 3 Origin bowls
-40%

Set of 3 Origin bowls

29,35€ Regular price 49,00€