Receips

The name of this recipe speaks for itself: we have a healthy, very healthy, vegetarian and vegan dish that I recommend to everyone. For those who have not tried tofu before or for those who do not know what tofu is, it is a higher source of calcium than milk and, in addition, it has such high levels of protein that it can be a substitute for meat and eggs.

When it comes to homemade pasta, you already know that there is no comparison with what we find in supermarkets. The fresh pasta, the filling made with the best ingredients, your point of spiciness... If you have already tried making pasta at home, you will know that it is much easier than we think.

Although the recipe is titled Escudella Catalana , this stew is a classic in Spanish cuisine, except that it varies in ingredients depending on the region. Today we will talk about the escudella i carn d'olla classic Catalan.

We start the year very cold and eager to show you new recipes , give you ideas to cook your weekly menus, always keeping them healthy and as affordable as possible.

Today we bring you a fun and original recipe that also serves as a single dish or as a starter. It is perfect for a buffet table or to take to a dinner with friends. Homemade coca is much easier than it seems, it is a dough similar to bread made with flour, water, yeast and oil, it does not need excessive fermentation time and the result is delicious.

Whether you're on a diet or not, this oatmeal pancake recipe It is an alternative to breakfast and snack that provides very few calories and carbohydrates. They say that oatmeal is one of the healthiest foods that the earth has given us.

A few months ago we showed you our recipe for carbonara sauce, "Spanish style". Here the recipe is made with cream, bacon, egg, Parmesan, garlic… and, although it is delicious and is how we are used to seeing it, it is a bit different from the original Italian carbonara sauce recipe . The authentic one does not have cream and is made with an egg and water taken from the pasta itself when it is boiled. Much less calories and fat, this recipe is spectacularly good, try it and tell us what you think 😉

If you see the photograph of this recipe for lamb with garlic and rosemary, surely you think that you are going to need an infinity of pots and pans to cook it, right? Well no. Only one is needed. How? Well, using kitchenware that serves both for the oven and for the fire (either gas, ceramic or induction).

We are not sure that this recipe exists, we do not even know if it comes from Bhutan, this recipe is typical of Grupo Tragaluz since its inception and a classic to order on the terrace of the Agua restaurant in Barcelona or Tragamar in Calella de Palafrugell . It is simply spectacular and everyone who tries it is usually amazed when trying them.

This week's recipe is one of those that can be used to apply to many of your dishes, from meat to vegetables. The touch of lime and cilantro in the chicken makes this hot dish refreshing and invites us to enjoy it during a weekend potluck with friends.

This weekend we have been having a feast with friends and it occurred to me to prepare a tomato salad with mozzarella and basil oil . As I always overcook because I prefer to have leftovers before they are gone, I thought I would take advantage of those leftovers to prepare one of my favorite Italian sauces: Pesto sauce.

We are in the middle of summer and nothing appeals more than eating very fresh salads. Many times, due to laziness or lack of knowledge, we limit ourselves to dressing our salads only with oil and vinegar. We propose a very simple recipe to make a basil balsamic vinaigrette that you can also keep in the fridge at home for two weeks to be able to dress your salads.